Lowest Prices, Guaranteed
Free Shipping on Most Orders
Lifetime Support - 866-861-6317
5 star reviews

Power Plate my3 Full Body Vibration Platform

Regular price
$2,796.00
Regular price
Sale price
$2,796.00
5% Off | Discount In Cart
Free Shipping Estimated Delivery Between . Best prices sought? Text or call us: 866-861-6317
Free Shipping Estimated Delivery Between . Best prices sought? Text or call us: 866-861-6317
Free Shipping
No Sales Tax
Lowest Price Guarantee
Power Plate my3 Full Body Vibration Platform

Vendor: Power Plate

Power Plate my3 Full Body Vibration Platform

$2,796.00

Vendor: Power Plate

Power Plate my3 Full Body Vibration Platform

$2,796.00
Delivery: Standard( Free)
Description
Description

Power Plate My3 Vibration Platform for Sale

The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30—or 60-second timer selections, this easy-to-use machine offers ample transformation opportunities. 

The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the smallest vibration plates available.

Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life. 


Power Plate My3 Vibration Platform Features

  • Optimal Frequency & Time Settings: Operates at a 35Hz frequency with 30 or 60-second time options, tailored for maximized workout effectiveness.
  • Ease of Use: Its user-friendly design is perfect for anyone, adapting quickly to even the busiest schedules.
  • Quality Materials: Crafted with durable materials, the Power Plate my3 is built for lasting strength.
  • PrecisionWave™ Technology: Enhance your workout with Power Plate my3's high-fidelity vibrations.
  • Seamless Exercise Routine: Enjoy your exercise sessions with intuitive console buttons and a repeat feature for ease of use.
  • Endorsed by professionals like Dr. Edward Forman and Dr. Karen K Bloom
  • Full-Body Transformation: Achieve a more robust and leaner physique with just 90 minutes per week on this machine
  • Bone Health: Increase bone density and strength with my3' vibration system.
  • Increased Calorie Burn: Maximize calorie burn by activating multiple muscle groups simultaneously.
  • Rapid Recovery: Reduce muscle soreness and bounce-back time 
  • Boosted Circulation: Elevate blood flow and expedite recovery 
  • Enhanced Flexibility: Improve flexibility with this vibration machine
My3 Power Plate Features

Power Plate My3 Vibration Platform App

The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.

Power Plate My3 Vibration Platform Specifications

Machine Dimensions (WxDxH) 30in x 25in x 61in
Platform Dimensions (WxD): 25in x 17in
Weight 115lb
Maximum Load 264lb
Power Supply 100-240 VAC, 50/60Hz Universal Voltage
Nominal Power in Operation 250-285W
Certifications CE and EMC, RoHS/WEEE, CB, FDA Listed as Class 1 device (510k exempt)
Warranty 3 years hardware / 1 year electronics / 1 year labor
My3 Power Plate front view

What's Included in Power Plate My3 Vibration Platform

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access to the Power Plate app and YouTube channel for an impressive library of training videos and lessons.

See What Power Plate Trainers & Users Are Saying


120% Price Match
Models Comparison
Warranty
Shipping
Returns

Power Plate My3 Vibration Platform for Sale

The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30—or 60-second timer selections, this easy-to-use machine offers ample transformation opportunities. 

The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the smallest vibration plates available.

Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life. 


Power Plate My3 Vibration Platform Features

  • Optimal Frequency & Time Settings: Operates at a 35Hz frequency with 30 or 60-second time options, tailored for maximized workout effectiveness.
  • Ease of Use: Its user-friendly design is perfect for anyone, adapting quickly to even the busiest schedules.
  • Quality Materials: Crafted with durable materials, the Power Plate my3 is built for lasting strength.
  • PrecisionWave™ Technology: Enhance your workout with Power Plate my3's high-fidelity vibrations.
  • Seamless Exercise Routine: Enjoy your exercise sessions with intuitive console buttons and a repeat feature for ease of use.
  • Endorsed by professionals like Dr. Edward Forman and Dr. Karen K Bloom
  • Full-Body Transformation: Achieve a more robust and leaner physique with just 90 minutes per week on this machine
  • Bone Health: Increase bone density and strength with my3' vibration system.
  • Increased Calorie Burn: Maximize calorie burn by activating multiple muscle groups simultaneously.
  • Rapid Recovery: Reduce muscle soreness and bounce-back time 
  • Boosted Circulation: Elevate blood flow and expedite recovery 
  • Enhanced Flexibility: Improve flexibility with this vibration machine
My3 Power Plate Features

Power Plate My3 Vibration Platform App

The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.

Power Plate My3 Vibration Platform Specifications

Machine Dimensions (WxDxH) 30in x 25in x 61in
Platform Dimensions (WxD): 25in x 17in
Weight 115lb
Maximum Load 264lb
Power Supply 100-240 VAC, 50/60Hz Universal Voltage
Nominal Power in Operation 250-285W
Certifications CE and EMC, RoHS/WEEE, CB, FDA Listed as Class 1 device (510k exempt)
Warranty 3 years hardware / 1 year electronics / 1 year labor
My3 Power Plate front view

What's Included in Power Plate My3 Vibration Platform

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access to the Power Plate app and YouTube channel for an impressive library of training videos and lessons.

See What Power Plate Trainers & Users Are Saying


RecovAthlete's 120% Price Match Guarantee: Shop With Unmatched Confidence

At RecovAthlete, we are dedicated to supporting your health and fitness journey, and ensuring you receive the best value for your purchases. Our 120% Price Match Guarantee reflects this commitment, providing you with unmatched assurance.

How Our 120% Price Match Guarantee Works:

  1. 60-Day Window: If you find an identical item advertised at a lower price by a competitor within 60 days of your purchase, we will match it.
  2. Beyond Matching: We don't just match the lower price; we also give you an additional 20% of the competitor's price.
  3. Currency Consistency: The comparison must be in the same currency as your original purchase for fairness.

Detailed Terms and Conditions:

  • Product Eligibility: This guarantee applies to identical products (same manufacturer, model, features, and SKU Style Number) and from authorized dealers.
  • Price Verification: We base our comparison on the total verifiable selling price, excluding taxes. Shipping and handling are considered, especially when RecovAthlete offers free shipping.
  • Fairness in Comparison: Our team ensures each price match claim is valid and fair.

Exclusions to Note:

  • Secondary Market and Used Items: Excludes prices from secondary sellers, and used or refurbished items.
  • Non-Public Offers: Excludes wholesale, dealer, contract, and below-wholesale cost pricing.
  • Special Sales Events: Excludes pricing from sales, flash sales, promotions, closeouts, and clearance events.
  • Combination with Other Offers: Cannot be combined with other RecovAthlete offers, discounts, or promotions.

Our Ethical Pricing Pledge: We commit to never selling products below cost, ensuring quality and fairness.

Submitting Your Price Match Claim:

  • Gather Evidence: Collect the competitor's advertisement or written quote.
  • Provide Details: Include your contact information, order number, and product specifics.
  • Claim Process: Submit your claim via our Contact Us page: RecovAthlete Contact Us.

Patience with Processing: Please allow up to six weeks for refund processing. Our 120% Price Match Guarantee is our promise to you that shopping at RecovAthlete means always getting the best value.

Power Plate My3 Vibration Platform for Sale

The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30—or 60-second timer selections, this easy-to-use machine offers ample transformation opportunities. 

The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the smallest vibration plates available.

Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life. 


Power Plate My3 Vibration Platform Features

  • Optimal Frequency & Time Settings: Operates at a 35Hz frequency with 30 or 60-second time options, tailored for maximized workout effectiveness.
  • Ease of Use: Its user-friendly design is perfect for anyone, adapting quickly to even the busiest schedules.
  • Quality Materials: Crafted with durable materials, the Power Plate my3 is built for lasting strength.
  • PrecisionWave™ Technology: Enhance your workout with Power Plate my3's high-fidelity vibrations.
  • Seamless Exercise Routine: Enjoy your exercise sessions with intuitive console buttons and a repeat feature for ease of use.
  • Endorsed by professionals like Dr. Edward Forman and Dr. Karen K Bloom
  • Full-Body Transformation: Achieve a more robust and leaner physique with just 90 minutes per week on this machine
  • Bone Health: Increase bone density and strength with my3' vibration system.
  • Increased Calorie Burn: Maximize calorie burn by activating multiple muscle groups simultaneously.
  • Rapid Recovery: Reduce muscle soreness and bounce-back time 
  • Boosted Circulation: Elevate blood flow and expedite recovery 
  • Enhanced Flexibility: Improve flexibility with this vibration machine
My3 Power Plate Features

Power Plate My3 Vibration Platform App

The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.

Power Plate My3 Vibration Platform Specifications

Machine Dimensions (WxDxH) 30in x 25in x 61in
Platform Dimensions (WxD): 25in x 17in
Weight 115lb
Maximum Load 264lb
Power Supply 100-240 VAC, 50/60Hz Universal Voltage
Nominal Power in Operation 250-285W
Certifications CE and EMC, RoHS/WEEE, CB, FDA Listed as Class 1 device (510k exempt)
Warranty 3 years hardware / 1 year electronics / 1 year labor
My3 Power Plate front view

What's Included in Power Plate My3 Vibration Platform

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access to the Power Plate app and YouTube channel for an impressive library of training videos and lessons.

See What Power Plate Trainers & Users Are Saying


Power Plate My3 Vibration Platform for Sale

The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30—or 60-second timer selections, this easy-to-use machine offers ample transformation opportunities. 

The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the smallest vibration plates available.

Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life. 


Power Plate My3 Vibration Platform Features

  • Optimal Frequency & Time Settings: Operates at a 35Hz frequency with 30 or 60-second time options, tailored for maximized workout effectiveness.
  • Ease of Use: Its user-friendly design is perfect for anyone, adapting quickly to even the busiest schedules.
  • Quality Materials: Crafted with durable materials, the Power Plate my3 is built for lasting strength.
  • PrecisionWave™ Technology: Enhance your workout with Power Plate my3's high-fidelity vibrations.
  • Seamless Exercise Routine: Enjoy your exercise sessions with intuitive console buttons and a repeat feature for ease of use.
  • Endorsed by professionals like Dr. Edward Forman and Dr. Karen K Bloom
  • Full-Body Transformation: Achieve a more robust and leaner physique with just 90 minutes per week on this machine
  • Bone Health: Increase bone density and strength with my3' vibration system.
  • Increased Calorie Burn: Maximize calorie burn by activating multiple muscle groups simultaneously.
  • Rapid Recovery: Reduce muscle soreness and bounce-back time 
  • Boosted Circulation: Elevate blood flow and expedite recovery 
  • Enhanced Flexibility: Improve flexibility with this vibration machine
My3 Power Plate Features

Power Plate My3 Vibration Platform App

The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.

Power Plate My3 Vibration Platform Specifications

Machine Dimensions (WxDxH) 30in x 25in x 61in
Platform Dimensions (WxD): 25in x 17in
Weight 115lb
Maximum Load 264lb
Power Supply 100-240 VAC, 50/60Hz Universal Voltage
Nominal Power in Operation 250-285W
Certifications CE and EMC, RoHS/WEEE, CB, FDA Listed as Class 1 device (510k exempt)
Warranty 3 years hardware / 1 year electronics / 1 year labor
My3 Power Plate front view

What's Included in Power Plate My3 Vibration Platform

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access to the Power Plate app and YouTube channel for an impressive library of training videos and lessons.

See What Power Plate Trainers & Users Are Saying


Performance Health Systems, LLC (PHS), a Delaware limited liability company, presents its Terms and Conditions of Sale, which are fundamental to all agreements, purchase orders, quotations, and sales of POWER PLATE® products and services. These terms are specifically tailored for and applicable to products purchased, delivered, and used within the United States of America. When a customer (referred to as "Customer") engages in purchasing, placing orders, or shopping on the website at www.powerplate.com, or through PHS’s telephone sales team, they are implicitly agreeing to these Terms and Conditions.

It’s crucial to understand that any terms or conditions proposed by the Customer that differ from or add to these Terms and Conditions are not recognized unless explicitly agreed to in writing by an authorized representative of PHS. Thus, the onus lies on the Customer to thoroughly read and understand these stipulations before proceeding with any transaction with PHS.

  1. Limited Warranties; Disclaimer of Warranties.
    1. Limited Warranty. With respect to Power Plate®-branded Products, all such Products are subject to a limited warranty (the “Limited Warranty”) against defects in material and workmanship under normal use for a period of one year after the date of purchase from PHS , unless otherwise stated in the limited warranty terms as included with such Product, as published in product guides or related literature and/or as made available on this Website or, in the case of optional extended warranties issued by PHS, such extended warranty documentation. With respect to Commercial Customers, the Limited Warranty extends only to Products sold to such Commercial Customer for either resale by Commercial Customer or use in Commercial Customer’s business.
    2. PHS’s Obligation Under Limited Warranty. PHS’s sole obligation under the Limited Warranty shall be, in PHS’s sole discretion, either to repair or replace Products or to refund the purchase price, during the limited warranty period when it has been determined by PHS that Product was defective as a result of manufacturing and not as a result of (i) improper use, storage or handling, (ii) the failure to maintain the Product with reasonable care, or (iii) abnormal conditions, including, without limitation, abuse, neglect, or catastrophe. PHS does not assume responsibility for delays in replacement of products subject to this Limited Warranty. PHS’S REPAIR, REPLACEMENT, OR REFUND OF AMOUNTS PAID BY CUSTOMER FOR THE PRODUCT, SHALL BE CUSTOMER’S SOLE AND EXCLUSIVE REMEDY.
    3. NO WARRANTY OR AFFIRMATION OF FACT, EXPRESS OR IMPLIED, OTHER THAN AS EXPRESSLY STATED IN THE LIMITED WARRANTY STATEMENTS ABOVE, IS MADE OR AUTHORIZED BY PHS. PHS DISCLAIMS ANY LIABILITY FOR CLAIMS ARISING OUT OF PRODUCT MISUSE, IMPROPER PRODUCT SELECTION, IMPROPER INSTALLATION, PRODUCT MODIFICATION, MISREPAIR OR MISAPPLICATION. PHS EXPRESSLY DISCLAIMS ANY WARRANTY THAT THE PRODUCT: (i) ARE MERCHANTABLE; (ii) FIT FOR A PARTICULAR PURPOSE; OR (iii) DO NOT AND WILL NOT INFRINGE UPON OTHER’S INTELLECTUAL PROPERTY RIGHTS.
    4. With respect to third party (i.e., non-Power Plate®-branded) Product that may be available for purchase through this Website, such Product are sold by PHS AS IS. However, the third party manufacturer or supplier of such Product may offer its own warranties, and Customer agrees to look solely to such manufacturer or supplier for any warranty-related claims. Product purchased by end-users should be registered at www.powerplate.com.
    5. While PHS’s desire is to be responsive to Customer’s specific needs and questions, PHS does not assume responsibility for any specific use or application of any Product, including, but not limited to, compatibility with other equipment and fitness programs or regimens used by Customer or recommended to or by Customer. All statements, technical information or recommendations relating to PHS Product are based upon information believed to be reliable, but do not constitute a guaranty or warranty.
  2. LIMITATION OF LIABILITY. PHS DOES NOT ACCEPT LIABILITY BEYOND THE REMEDIES SET FORTH HEREIN, INCLUDING, BUT NOT LIMITED TO, ANY LIABILITY FOR PRODUCT NOT BEING AVAILABLE, LOSS OF USE, INJURY OR DEATH OF ANY PERSON OR DAMAGE TO PROPERTY AS A RESULT OF OR ARISING OUT OF THE USE OF THE PRODUCT, OR ANY CONSEQUENTIAL, SPECIAL, INDIRECT OR PUNITIVE DAMAGES, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES, OR FOR ANY CLAIM BY ANY THIRD PARTY. CUSTOMER ASSUMES ALL RISK ASSOCIATED WITH THE USE OF THE PRODUCT. CUSTOMER AGREES THAT FOR ANY LIABILITY RELATED TO THE PURCHASE OF A PRODUCT, PHS IS NOT RESPONSIBLE FOR ANY AMOUNT OF DAMAGES ABOVE THE AMOUNT INVOICED FOR THE PRODUCT. THE REMEDIES SET FORTH IN THESE TERMS AND CONDITIONS SHALL APPLY EVEN IF THE REMEDIES FAIL OF THEIR ESSENTIAL PURPOSE.
  3. Consumers. With respect to Consumer Customers, the following statements are made:
    1. Some states do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to Consumer Customer. IF ANY IMPLIED WARRANTY IS PROVIDED UNDER THE MMWA, IT IS LIMITED TO THE DURATION OF THE LIMITED WARRANTY STATED IN SECTION 16(a) ABOVE.
    2. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to Consumer Customer.
    3. The limited warranty stated in these Terms and Conditions gives Consumer Customer specific legal rights and Consumer Customer may also have other rights that vary from state to state.
    4. If applicable law limits the application of any of the provisions of these Terms and Conditions, then PHS’s liability will be limited to the maximum extent possible.
  4. Caution.
    1. YOU SHOULD CONSULT A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM, INCLUDING A PROGRAM INVOLVING THE USE OF THE POWER PLATE® MACHINE.
    2. IF YOU HAVE ANY KNOWN MEDICAL CONDITION, OR ANY PHYSICAL LIMITATIONS ON YOUR ABILITY TO EXERCISE, POWER PLATE STRONGLY RECOMMENDS THAT YOU SEEK THE ADVICE OF A PHYSICIAN BEFORE USING THE POWER PLATE® MACHINE.
    3. IF, WHILE USING THE POWER PLATE® MACHINE, YOU FEEL DIZZY, FAINT, SHORT OF BREATH, OR ANY PAIN, STOP USING THE POWER PLATE® MACHINE IMMEDIATELY, AND CONSULT A PHYSICIAN.
  5. PHS’s Performance of Services. In conjunction with Customer’s purchase of Product, PHS or its designated agents may perform certain services for Customer on Customer premises such as delivering, ordering, training, installing Product, or putting-away Product (collectively, the “Services”). Customer will hold harmless, defend and indemnify PHS, its officers, directors, employees, agents, subcontractors or representatives from and against any and all claims, including bodily injury, death, or damage to personal property, and all other losses, liabilities, obligations, demands, actions and expenses, whether direct or indirect, known or unknown, absolute or contingent, incurred by PHS or its designated agents related to the performance of Services for Customer (including without limitation, settlement costs, attorneys’ fees, and any and all other expenses for defending any actions or threatened actions) arising out of, in whole or in part, any act or omission of Customer, its employees, agents, subcontractors or representatives.
  6. Independent Contractors. PHS and Customer are independent contractors and not principal and agent. Nothing contained in these Terms and Conditions shall be construed to create a partnership, dealership, reseller, agency, employment or joint venture relationship. Customer will not have the right to bind or otherwise obligate PHS in any manner, nor will Customer represent to anyone that it has the right to do so.
  7. Force Majeure. PHS shall not be liable for any delay in, or impairment of, performance resulting in whole or in part from any force majeure event, including but not limited to, acts of God, labor disruptions, acts of war, acts of terrorism (whether actual or threatened), governmental decrees or controls, insurrections, epidemics, quarantines, shortages, communication or power failures, fire, accident, explosion, inability to procure or ship product or obtain permits and licenses, inability to procure supplies or raw materials, severe weather conditions, catastrophic events, or any other circumstance or cause beyond the reasonable control of PHS in the conduct of its business. PHS shall not be liable for any such failure or delay in manufacture or delivery of Product as a result of any such matter or occurrence wholly or partially beyond its control. Quantities are subject to availability. In the event of shortage, PHS may allocate sales and deliveries in its sole discretion.
  8. Indemnification.
    1. Customer shall defend, indemnify and hold harmless PHS, its successors, assigns, affiliates, agents and contractors, and the officers, managers, directors and employees of each of them (each a “PHS Indemnified Party”), from and against any damage, loss, claim, judgment or other liability or expense (including but not limited to reasonable attorneys’ fees) that may in any way relate to or arise out of any act or omission in connection with (i) Customer’s use of this Website and, (ii) except to the extent caused by PHS, the purchase, resale, use or misuse of Product by Customer, any third party or Customer’s successors, assigns, affiliates, agents and contractors, or the officers, managers, directors or employees of any of them. PHS reserves the right, without being required to do so, and without waiver of any indemnity hereunder, to defend any claim, action or lawsuit coming within the scope of this indemnity provision.
    2. PHS will not be liable for personal injury or property damage arising out of (i) neglect, alteration or improper use, including failure to follow installation, operating and maintenance conditions prescribed in the Product’s installation manual; (ii) repairs performed by anyone other than authorized PHS service representatives; or (iii) use of supplies or parts that do not meet PHS’s specifications. Customer shall indemnify, defend and hold harmless each PHS Indemnified Party against any damage, loss, claims, liabilities, costs, expenses, legal fees arising out of any or all of (i), (ii) or (iii) in the preceding sentence.
    3. To the extent any claim is asserted against Customer as the buyer of a PHS product by any third party claiming that the PHS product infringes any patent, copyright or other intellectual property right of that third party, PHS agrees that it will protect and defend Customer from any such claim. As a condition to PHS’s obligation, Customer is required to promptly notify PHS of any such actual or threatened proceeding or claim against Customer and Customer agrees that PHS will have full authority and discretion to defend against such claim as PHS determines in its sole discretion. As to any such asserted claim, PHS shall have the right, in its sole discretion, to do any of the following: (i) obtain the right for Customer to use such infringing PHS product, (ii) replace the infringing PHS product with a non-infringing PHS product, (iii) modify the infringing PHS product so that it no longer is infringing, or (iv) requires Customer to return the infringing PHS product and reimburse Customer for the price which Customer paid therefore together with Customer’s costs of transportation.
  9. Miscellaneous.
    1. Assignment. Customer shall not assign any order, or any interest therein or in these Terms and Conditions, without the prior written consent of PHS. Any actual or attempted assignment without PHS’s prior written consent shall be void and shall entitle PHS to cancel such order upon notice to Customer.
    2. Amendments. These Terms and Conditions may not be altered, supplemented or amended by the use of any other document unless otherwise agreed in writing by both PHS and Customer.
    3. No Third Party Benefit. The provisions stated herein are for the sole benefit of the parties hereto, and confer no rights, benefits or claims upon any person or entity other than PHS, Customer and each PHS Indemnified Party.
    4. Waivers. No failure or delay in exercising any right or remedy, or in requiring the satisfaction of any condition, under these Terms and Conditions, and no act, omission or course of dealing between the parties, operates as a waiver or estoppel of any right, remedy or condition. A waiver made in writing on one occasion is effective only in that instance and only for the purpose stated. A waiver once given is not to be construed as a waiver on any future occasion or against any other party.
    5. Severability. If any provision of these Terms and Conditions is determined to be invalid, illegal or unenforceable, but if the essential terms and conditions of these Terms and Conditions for each party remain valid, binding and enforceable, then the remaining provisions of these Terms and Conditions remain in full force.
    6. Reformation. If, at any time of enforcement of any provisions contained in these Terms and Conditions, an arbitrator, court or any similar judicial body determines that any such provision is unreasonable or unenforceable, or both, under circumstances then existing, the parties authorize and instruct such arbitrator, court or other judicial body to revise such covenant, right or remedy to cover the maximum extent, scope, duration and geographic area permitted by applicable law. If such arbitrator, court or judicial body refuses to do so, the parties agree that such provisions shall not be rendered null and void, but rather shall be deemed amended to provide for the maximum restrictions (not greater than those contained herein) reasonable or enforceable, or both as the case may be, under applicable law.
    7. Complete Agreement. The terms and conditions in: (i) PHS’s forms; (ii) acknowledgments, (iii) quotations; (iv) invoices; (v) websites; (vi) catalogs or brochures; and (vii) extension of credit are incorporated herein by reference, and constitute the final, entire and exclusive agreement between Customer and PHS. Any attempt to supplement or amend these Terms and Conditions or to enter an order for Product pursuant to terms that are subject to additional or altered terms and conditions shall be null and void. The provisions of these Terms and Conditions may not be explained, supplemented or qualified through evidence of trade usage or a prior course of dealings.
    8. Headings. The section headings used herein are for convenience or reference only and do not form a part of these Terms and Conditions, and no construction or inference shall be derived from them.
    9. Rights and Remedies Cumulative. Any enumeration of PHS’s rights and remedies set forth in these Terms and Conditions is not intended to be exhaustive. PHS’s exercise of any right or remedy under these Terms and Conditions does not preclude the exercise of any other right or remedy. All of PHS’s rights and remedies are cumulative and are in addition to any other right or remedy stated in these Terms and Conditions or that may now or subsequently exist at law or in equity, by statute or otherwise.
    10. Attorneys’ Fees. If PHS takes legal action against Customer for non-payment, or any other breach of these Terms and Conditions, and a court makes an award in PHS’s favor, PHS shall be entitled to recover from Customer PHS’s reasonable attorneys’ fees and costs incurred in the action.
    11. GOVERNING LAW. THE LAWS OF THE STATE OF DELAWARE (WITHOUT GIVING EFFECT TO ITS CONFLICTS OF LAW PRINCIPLES) GOVERN ALL MATTERS ARISING OUT OF OR RELATING TO THIS AGREEMENT AND THE TRANSACTIONS IT CONTEMPLATES, INCLUDING, WITHOUT LIMITATION, ITS INTERPRETATION, CONSTRUCTION, PERFORMANCE AND ENFORCEMENT.
    12. DISPUTE RESOLUTION. ANY CLAIM OR CONTROVERSY BETWEEN THE PARTIES SHALL BE RESOLVED BY ARBITRATION, EXCEPT TO THE EXTENT THAT AN INJUNCTIVE ACTION IS REQUIRED BY EITHER PARTY TO PROTECT ITS CONFIDENTIAL INFORMATION OR INTELLECTUAL PROPERTY. A SINGLE ARBITRATOR ENGAGED IN THE PRACTICE OF LAW SHALL CONDUCT THE ARBITRATION IN CHICAGO, ILLINOIS UNDER THE THEN CURRENT COMMERCIAL ARBITRATION RULES OF THE AMERICAN ARBITRATION ASSOCIATION. THE ARBITRATOR SHALL HAVE AUTHORITY TO AWARD COMPENSATORY DAMAGES ONLY. THE ARBITRATOR’S AWARD SHALL BE FINAL AND BINDING AND MAY BE ENTERED IN ANY COURT HAVING JURISDICTION THEREOF. EACH PARTY SHALL BEAR ITS OWN COSTS AND ATTORNEYS’ FEES.

Power Plate My3 Vibration Platform for Sale

The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30—or 60-second timer selections, this easy-to-use machine offers ample transformation opportunities. 

The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the smallest vibration plates available.

Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life. 


Power Plate My3 Vibration Platform Features

  • Optimal Frequency & Time Settings: Operates at a 35Hz frequency with 30 or 60-second time options, tailored for maximized workout effectiveness.
  • Ease of Use: Its user-friendly design is perfect for anyone, adapting quickly to even the busiest schedules.
  • Quality Materials: Crafted with durable materials, the Power Plate my3 is built for lasting strength.
  • PrecisionWave™ Technology: Enhance your workout with Power Plate my3's high-fidelity vibrations.
  • Seamless Exercise Routine: Enjoy your exercise sessions with intuitive console buttons and a repeat feature for ease of use.
  • Endorsed by professionals like Dr. Edward Forman and Dr. Karen K Bloom
  • Full-Body Transformation: Achieve a more robust and leaner physique with just 90 minutes per week on this machine
  • Bone Health: Increase bone density and strength with my3' vibration system.
  • Increased Calorie Burn: Maximize calorie burn by activating multiple muscle groups simultaneously.
  • Rapid Recovery: Reduce muscle soreness and bounce-back time 
  • Boosted Circulation: Elevate blood flow and expedite recovery 
  • Enhanced Flexibility: Improve flexibility with this vibration machine
My3 Power Plate Features

Power Plate My3 Vibration Platform App

The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.

Power Plate My3 Vibration Platform Specifications

Machine Dimensions (WxDxH) 30in x 25in x 61in
Platform Dimensions (WxD): 25in x 17in
Weight 115lb
Maximum Load 264lb
Power Supply 100-240 VAC, 50/60Hz Universal Voltage
Nominal Power in Operation 250-285W
Certifications CE and EMC, RoHS/WEEE, CB, FDA Listed as Class 1 device (510k exempt)
Warranty 3 years hardware / 1 year electronics / 1 year labor
My3 Power Plate front view

What's Included in Power Plate My3 Vibration Platform

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access to the Power Plate app and YouTube channel for an impressive library of training videos and lessons.

See What Power Plate Trainers & Users Are Saying


Our Shipping & Returns Policy applies to all products and orders on our website. It aims to protect our customers and our business, ensuring a convenient buying experience. We encourage you to read and familiarize yourself with all our policies.

Acknowledgment and Agreement

By placing an order on our website, you confirm that you have read, understood, and agreed to our Shipping & Returns Policy, Terms of Service, and Privacy Policy.

Order Confirmation

  • Confirmation Email: Upon placing your order, you'll receive a confirmation email, indicating we've received your order and pre-authorized your credit card.
  • Stock Availability: If your item(s) is ready for immediate shipment, we'll process the charges and proceed with shipping. For backordered or out-of-stock items, we'll contact you to decide if you wish to wait.
  • Order Accuracy: It’s crucial to review your order confirmation email to ensure all product details are correct.

Customer Responsibilities Before Ordering

Ensure the item(s) can fit the intended space and can be moved through doors, corridors, and staircases in its packaging. Returns due to sizing issues are the customer’s responsibility (applicable only for returnable products).

Shipping Information

  • Shipping Times: In-stock items typically ship within 3-5 business days. Custom-made products might take up to 2 weeks before shipping.
  • Lead Times: Shipping times may extend during holidays, rush periods, or due to supplier backlogs. We will inform you via email for your permission to proceed in such cases.
  • Delivery Estimates: Delivery times vary and are not guaranteed. Details can be found on each product page.
  • Shipping Restrictions: We ship within the USA, excluding PO Boxes, military addresses, Hawaii, Puerto Rico, Alaska.
  • Address Changes: Once an order has shipped, address changes are not permitted. Returns due to address changes will incur fees as per our policy.
  • Freight Shipping: Some products require insured freight shipping, which differs from standard ground shipping. All shipments are delivered curbside by default.

Tracking Your Order

  • Tracking Information: Within 24 hours of dispatch, we'll send tracking details to your email. If you don't receive this information within the estimated shipping time, please contact us.
  • Troubleshooting: Check your spam/junk folders for the email. For tracking issues, contact the carrier directly with the provided information.

Deliveries

  • Freight Carrier Deliveries: These require scheduling a delivery appointment. It’s the customer's responsibility to schedule this with the carrier.
  • Appointment Flexibility: Appointments are subject to change and not guaranteed. We recommend proactive communication with the carrier.
  • Cancellation Policy: Cancellations due to delivery issues are not accepted. We rely on the freight company to resolve any shipping issues.
  • Adult Presence Required: Someone over 18 must be present to receive the shipment and sign the Bill of Lading.

Receiving Freight Shipments

Important Guidelines

  • Box Count: Verify you have all boxes as per the bill of lading. Report any discrepancies immediately.
  • Inspect for Damage: Check for visible damage before accepting delivery. Note any damage on the Bill of Lading.
  • Liability: Failing to report damage at the time of delivery waives your right to file shipping insurance claims.

Please find our detailed returns policies here

Installation and Color Disclaimers

  • Professional Installation: Available for an additional fee, performed by external parties. We are not liable for any installation-related damages.
  • Color Variations: Actual product colors may vary from online images. We suggest requesting a color sample before purchase. Returns based on color differences are not accepted.

Legal and Miscellaneous Notes

  • Manufacturer’s Policy: In cases of policy omission, the manufacturer's policy will apply.
  • Cancellation Policy: Orders can be canceled via email or phone. Refunds for cancellations before processing; post-processing cancellations follow our 30-Day Return Policy.
  • High-Value Orders: Orders above $5,000 or multiple cancellations may incur a 5% cancellation fee.

Note: Our return policies are influenced by the brands' own policies. Details on exceptions are listed on product pages. In all return cases, RecoAthlete reserves the right to inspect returned products and adjust credits based on the condition of the returned items.

For detailed information on our Shipping & Returns policies, please refer to our FAQ page. If you wish to initiate a return or have questions, please contact us at info@recovathlete.com.

Learn more about our shipping policy

Power Plate My3 Vibration Platform for Sale

The Power Plate my3 Vibration Platform is a compact and affordable solution for those who want to bring whole-body vibration training into their homes. Despite its smaller size, the my3 uses the same technology as larger machines, meaning that it can provide the same great results and benefits. With a set frequency of 35Hz and 30—or 60-second timer selections, this easy-to-use machine offers ample transformation opportunities. 

The Power Plate My3 Vibration Training Machine is a basic but powerful whole-body vibration machine. With a vibration speed of 35, it can create 35 muscle contractions and relaxations per second. The machine's platform size is 25" x 14", making it one of the smallest vibration plates available.

Including a Power Plate My3 workout in your routine can benefit people of all ages, fitness levels, and physical abilities. This high-quality vibration exercise machine can help you enhance your body, health, and overall quality of life. 


Power Plate My3 Vibration Platform Features

  • Optimal Frequency & Time Settings: Operates at a 35Hz frequency with 30 or 60-second time options, tailored for maximized workout effectiveness.
  • Ease of Use: Its user-friendly design is perfect for anyone, adapting quickly to even the busiest schedules.
  • Quality Materials: Crafted with durable materials, the Power Plate my3 is built for lasting strength.
  • PrecisionWave™ Technology: Enhance your workout with Power Plate my3's high-fidelity vibrations.
  • Seamless Exercise Routine: Enjoy your exercise sessions with intuitive console buttons and a repeat feature for ease of use.
  • Endorsed by professionals like Dr. Edward Forman and Dr. Karen K Bloom
  • Full-Body Transformation: Achieve a more robust and leaner physique with just 90 minutes per week on this machine
  • Bone Health: Increase bone density and strength with my3' vibration system.
  • Increased Calorie Burn: Maximize calorie burn by activating multiple muscle groups simultaneously.
  • Rapid Recovery: Reduce muscle soreness and bounce-back time 
  • Boosted Circulation: Elevate blood flow and expedite recovery 
  • Enhanced Flexibility: Improve flexibility with this vibration machine
My3 Power Plate Features

Power Plate My3 Vibration Platform App

The Power Plate app is an excellent resource that helps you achieve a world-class experience with your Power Plate products and vibration training. To use the app, you require the Power Plate my3, specifically designed for this purpose. The app is free at the Apple App Store and Google Play Store.

  • Discover the benefits of OnDemand Power Plate classes.
  • Suitable for beginners and advanced users alike.
  • Access to over 200 videos accommodating all stages of your routine: preparation, performance, or recovery.
  • Learn to maximize the benefits of your Power Plate or targeted vibration handheld product.
  • Workouts can be completed in as little as 15 minutes.
  • App's YouTube channel provides a vast library of resources, training videos, tips, and workout lessons.
  • Resources are consistently updated to provide the most current information.

Power Plate My3 Vibration Platform Specifications

Machine Dimensions (WxDxH) 30in x 25in x 61in
Platform Dimensions (WxD): 25in x 17in
Weight 115lb
Maximum Load 264lb
Power Supply 100-240 VAC, 50/60Hz Universal Voltage
Nominal Power in Operation 250-285W
Certifications CE and EMC, RoHS/WEEE, CB, FDA Listed as Class 1 device (510k exempt)
Warranty 3 years hardware / 1 year electronics / 1 year labor
My3 Power Plate front view

What's Included in Power Plate My3 Vibration Platform

  • Rubber Mat (set of 3): For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
  • Power Cord.: To use the harmonic vibration system for better results.
  • Hand Straps (set of 2): The straps can tighten to the platform for various programs and workouts.
  • Quick Start Guide and Instructions for Use
  • Access to the Power Plate app and YouTube channel for an impressive library of training videos and lessons.

See What Power Plate Trainers & Users Are Saying


30 Days Return Policy

Performance Health Systems, LLC (PHS), a Delaware limited liability company, sets forth its Sales Terms and Conditions, governing all dealings involving POWER PLATE® products and services. These terms are designed specifically for transactions involving products purchased, delivered, and utilized within the United States. Customers engaging in transactions through www.powerplate.com or via PHS's telephone sales team implicitly accept these terms.

Customers should note that any additional or differing terms they propose are not valid unless formally acknowledged in writing by an authorized PHS representative. Therefore, it's imperative for customers to fully understand these conditions before engaging in any transactions with PHS.

Should customers not agree with these terms, PHS advises against purchasing their products.

Key Points:

  • PHS Role: PHS is both the manufacturer and authorized distributor of Power Plate® products in the U.S.
  • Intended Market: Product sales are aimed at U.S. residents.
  • Website Transactions: Purchases or orders through PHS’s website or telephone sales team bind the customer to PHS’s Privacy Policy and Website Conditions of Use.
  • Terms Subject to Change: The website and terms can be updated without prior notice, with current terms at the time of order placement being applicable.
  • Language: In case of translations, the English version of these terms prevails.
  • Customer Definitions: "Commercial Customer" refers to non-consumer customers, while "Consumer Customer" aligns with the definition in the Magnuson-Moss Warranty Act (MMWA).
  • Order Acceptance: PHS reserves the right to accept or reject orders and to limit quantities.
  • Pricing: Prices, subject to change, exclude shipping, handling, taxes, and duties.
  • Taxes and Duties: Prices are F.O.B. origin, with additional charges for non-standard delivery services.
  • Shipping and Handling: PHS accepts orders for delivery in the U.S. and Canada, with estimated delivery times.
  • Product and Model Changes: PHS may update or discontinue products, with continued support for discontinued models for a specified time.
  • Return Policy: Customers can return Power Plate®-branded products within 30 days of delivery for a refund, minus shipping and restocking fees.

For returns, customers are advised to contact PHS through customercare@powerplate.com for assistance.

Power Plate my3 Manual

Don't worry about complicated setups. The my3 comes with easy-to-follow instructions for use and a comprehensive manual to ensure you get the most out of your training.

Power Plate my3 Full Body Vibration Platform FAQs

Q: Does Vibration Therapy Really Work?

A: Yes, vibration therapy, particularly with the Power Plate my3, is highly effective. It boosts blood circulation, strengthens muscles, increases flexibility, and supports weight management. The Power Plate my3 incorporates advanced vibration technology to offer these benefits efficiently, making it an excellent addition to fitness routines.

Q: What Are the Benefits of a Whole Body Vibration Plate?

A: Whole-body vibration plates provide numerous benefits. They improve flexibility, muscle strength, and balance. They also aid in weight loss, enhance blood flow, reduce stress hormone cortisol, and lower blood pressure. Further benefits include improved gait speed, increased bone mineral density, enhanced quality of life, reduced fall risk, and better muscle recovery.

Q: What Pain Conditions Can Targeted Vibration Help With?

A: Targeted vibration, especially with the Power Plate my3, is effective for various pain conditions. It significantly alleviates muscle soreness, eases joint discomfort, and aids injury recovery. By reducing pain and inflammation, it promotes mobility and comfort, making it vital for non-invasive pain relief.

Q: Can the Power Plate my3 Aid in Weight Loss?

A: Definitely. The Power Plate my3 is a potent tool for weight loss. Its vibration technology engages various muscle groups simultaneously, leading to more calorie burn and improved muscle tone. When combined with a balanced diet and exercise, it significantly contributes to weight management and overall fitness.

Q: Do Vibration Plates Help Lose Belly Fat?

A: Yes, vibration plates like the Power Plate my3 are effective in targeting belly fat. They stimulate muscle contractions to boost metabolism and calorie burning. This approach not only reduces belly fat but also strengthens core muscles for a toned physique.

Q: Is Targeted Vibration Only for Athletes?

A: No, targeted vibration therapy benefits people across all fitness levels and lifestyles, not just athletes. Whether you're an elite athlete, fitness enthusiast, or a beginner, the Power Plate my3 offers versatile benefits.

Q: Is the Power Plate my3 Suitable for Beginners?

A: Absolutely. The Power Plate my3 is designed to be user-friendly, making it ideal for beginners. Users can start with shorter, less intense sessions and gradually increase as they become more accustomed to the machine.

Q: Why Choose the Power Plate my3 for Your Home Gym?

A: The Power Plate my3 is perfect for a home gym due to its compact size, cost-effectiveness, and comprehensive fitness capabilities. It offers a high-impact, all-in-one fitness solution that fits well in small spaces and busy schedules.

Q: What Are the Advantages of Using PrecisionWave™ Technology?

A: PrecisionWave™ Technology in the Power Plate my3 delivers high-quality harmonic vibrations crucial for effective workouts and recovery. It enhances blood circulation, muscle strength, flexibility, and overall fitness, ensuring top performance.

Q: Does the Power Plate Really Work?

A: Yes, the Power Plate my3 is highly effective, using proven vibration technology. It's endorsed by celebrities and fitness experts for its efficiency, user-friendly design, and the benefits of PrecisionWave™ Technology.

Q: How Often Should I Use the Power Plate my3?

A: For optimal results, it's recommended to use the Power Plate my3 about three times per week. These brief, full-body workouts are designed to fit into regular schedules and improve strength, flexibility, and well-being.

Q: Are Targeted Vibration Products Loud?

A: No, the Power Plate my3 operates quietly, making it a suitable addition to any home without causing disturbances.

Q: Do the Vibrations Hurt?

A: No, the vibrations from the Power Plate my3 are comfortable and effective, designed to engage muscles without causing pain.

Q: What Are the Side Effects of Vibration Plates?

A: Generally, vibration plates like the Power Plate my3 have minimal side effects, mostly limited to temporary muscle soreness as a sign of muscle engagement, improving with regular use.

Q: Who Should Avoid Using Vibration Plates?

A: Individuals with certain medical conditions such as epilepsy, deep vein thrombosis, or recent surgeries should consult with a healthcare professional before using vibration plates like the Power Plate my3.

Q: Can I Use the Vibration Plate Every Day?

A: The vibration plate should be used in moderation—ideally 15 to 30 minutes, two to four times a week—to avoid overuse and muscle fatigue.

Q: What is the Weight Limit for the Power Plate my3?

A: The Power Plate my3 can accommodate users up to 264 lbs (120 kg), featuring adjustable settings for a customized experience.

Q: Can I Find Exercise Routines for the Power Plate my3?

A: Yes, a variety of exercise routines and guidance for the Power Plate my3 are available on their app and YouTube channel, including training videos, workouts, and lessons.

Need Help Choosing? Book A Call With Our Expert.

Related Products